Five Types of Rehab to Help You Heal

While rehab has become associated with drug addiction, this is only a portion of the types of rehabilitative treatments that are available. Whether it’s physical, mental, or both, rehab can mean many things.

We live in a world where the possibility of harming ourselves is significant. Whether the hurt is in our control or not, rehab is often necessary for people at every stage of their lives. When you need help of some kind, there should be no shame involved. Below are five types of rehabs that can help you heal and recover.

Physical Therapy

Whether you’ve been in an accident or are dealing with years of physical labor, physical therapy can help you feel better in all kinds of ways. Physical therapy can help you get mobility back, decrease pain and inflammation, and find new ways to feel better in general. It doesn’t matter if you are looking for physical therapy in Falls Church, Virginia or Santa Monica, California, there should be plenty of ways to physically heal from an injury or a lifetime of poor treatment.

Occupational Rehab

Occupational rehab, or therapy, is designed to help people get back to work and improve functioning. When immobility is causing issues or pain makes it hard to do your job, occupational rehabilitation is one the most valuable physical treatments for all kinds of people.

Whether you want work to be easier or need to be able to do more at your position, occupational rehab can be offered by many different companies, government subsidies, and specialized programs. Occupational therapy will help you get back into your daily life. When your treatment is focused on getting you back to work and making work easier, occupational rehab can really help.

Mental Illness Treatment

Mental health treatment is also a form of rehabilitation. Rehabs for mental health are comprehensive. They aim to treat the person. Whatever someone is going through, mental health rehab can help stabilize their life and get them back on track. If medication is needed, there will be a proper diagnosis.

Counseling will be provided. So will group therapy meetings. Each person has their own needs. To see to it that patients have everything they need, a fully comprehensive approach is needed. This also includes something called dual diagnosis. Dual diagnosis is also used in drug addiction treatment.

Addiction Rehab

Substance abuse, dependence, and addiction has become one of the biggest problems in the United States. Between the drugs available on the street, in pharmacies, and at the liquor store, it’s very easy to become dependent upon a powerful drug. Not to mention the growing mental health epidemic in America. Dual diagnosis aims to treat not just the person’s physical addiction, but also the underlying issues that led to substance abuse in the first place. 

Dual diagnosis functions with the idea that there is a co-occurring mental illness with the addiction. That doesn’t mean the person is struggling with something larger than anxiety or depression, but even these mental health issues require treatment along with addiction. Aftercare is also needed, which sometimes comes in the form of sober living. Head over to The Hader Clinic if you are interested in addiction treatment.

Long-term Household Rehabilitation

Sober living is one form of long-term household rehabilitation. Mental health and physical issues can also be treated with long-term residential treatment. If someone is incapable of functioning on their own, they might benefit from residential rehab of some kind. It’s most popular for drug addiction, but this model has been used for all kinds of rehabilitative means. When you or a loved one needs long-term rehab treatment in a residential setting, you should be able to find the necessary treatment by putting in a little research.

Rehabilitation has become a part of our lives in many ways. Between the physical and the mental, there are all kinds of ways to harm ourselves at work or in our personal lives. However, when you put in the effort to heal yourself or help someone you love to heal, life is full of possibilities. It doesn’t matter whether you are hurting physically, mentally, or both, there is a path to healing. Don’t give up on yourself and your life! Instead, get the help that you need to recover.


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